Daily Rituals I’m Incorporating In 2023
Twenty twenty three has been pretty amazing so far. We've had stunning weather down here in Tasmania and we've spent more days at the beach this year than I can remember. While I've always enjoyed a ritual or two, I've often struggled with the repetition, I lose focus too quickly and fall out of sync.
It must be the spirit of a new year but within the last few months I've really focused on creating *enjoyable* daily rituals that I log in my physical planner. I'm putting it down to the spark of joy in the act of the ritual, but no doubt thanks to my Type A personality, the ticking off is a close second!
Here are some of my daily rituals I've been incorporating for #selfcare, wellness or just a little beauty luxury.
- Daily hair combing before washing my hair and/or sleeping
- Burning of Gentle Habits incense of an evening, signalling the slow wind down before bed (I burn Tasmania, of course!)
- Drinking my daily water intake with Himalayan salt added for hydration from within, rather than expelling out too quickly
- Dry body brushing for gentle exfoliation and to get my circulation moving
- Icing my face of a morning with this fancy tool for the ultimate cooling and de-puffing all-in-one!
Let me know in the comments below what you do, I'd love to know!